As the seasons change, up to 5% of American adults experience Seasonal Affective Disorder (SAD), a clinical depression that ...
What To Do if , Seasonal Affective Disorder Is Bringing You Down. Seasonal Affective Disorder, or SAD, is a form of ...
A type of depression that people typically experience in the fall seasons by roughly 5% of Americans, Seasonal Affective ...
Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.
Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up ...
Over half of American adults say their mental health has suffered due to the coronavirus pandemic, and as the weather gets colder and the days get shorter, many may be feeling especially down. But in ...
For the past 10 years, Ms Cantrell has been using a Sad lamp, or a light therapy box, as a way to lift her spirits during the ...
Winter is difficult for many, but others can have severe symptoms with seasonal affective disorder. Seasonal affective ...
Doctors say shorter days, and less sunlight may set off a chemical change in our brains leading to symptoms of depression.
As the holiday season comes to a close, many Americans are experiencing stress, fatigue, and what is often referred to as the ...
Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...