In a sense, this subject—namely, how thoughts lead to feelings—might seem almost too obvious to write about. After all, rational emotive behavioral therapy (REBT) is based on the premise that thoughts ...

Getting hurt is a part of life. Humans are complex beings. We love hard, make mistakes, and get stuck in habits that are both healthy and unhealthy. Sometimes we don’t make the best decisions, and ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

As part of the fight or flight instinct we share with all mammals, anger activates every muscle group and organ of the body. The biochemicals secreted in the brain during the experience of anger—most ...

CHARLESTON, S.C. — Mother Emanuel had faced peril before. In the summer of 1822, just a few years after it was formed, one of its founders was suspected of leading a rebellion of enslaved people; he ...