Personal trainers from The Gym in Norton gave tips on how to maintain fitness while entering 2026. Over pricey memberships ...

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Over recent years, the trend of hiring a personal trainer has been growing in popularity. Many ...

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When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...

We built AI to make Pilates accessible to people who can’t attend studios, learn privately, and move with confidence at home—without wearables or complexity.” — Nadia Yacoub, Founder & CEO, ...

Listen, regularly trekking to the gym sounds like a really lovely idea — and signing up for that outdoor class is seriously something to be proud of. For all those other moments of hesitation caused ...

Here are 6 at-home workouts you can stream on demand wherever you are. Stay home and stay fit with our GMA Lunch Break series! We've partnered with the wellness industry's best to bring you free ...