Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Apr. 10—April is National Distracted Driving Awareness Month, and the Department of Driver Services' Georgia Motorcycle Safety Program is encouraging drivers and motorcyclists to steer clear of ...

The digital revolution has become a vast, unplanned experiment—and children are its most exposed participants. As ADHD ...

The author of "Indistractable" says there are several, some unconventional, ways to keep from falling down rabbit holes.

It’s no secret that our attention span is shrinking, as is our ability to ward off distractions. A study by Harvard University psychologists found that people spend nearly 47% of their day thinking ...

In a typical office environment, workers are interrupted approximately every three minutes by digital notifications, colleague requests, or their own wandering minds. Research from the University of ...

Emotional Intelligence (EI) took the world by storm in 1995 when popular science writer, Daniel Goleman, first published his successful book of the same name. It was initially referred to as EQ as a ...

By Mhel Cedric D. BendoThese days, distraction in many classrooms in the Philippines does not loudly declare its presence. It ...

Whether we identify as mindful newbies or seen-it-all veterans, the basic tactics of meditation we all work with are quite simple to frame out: Pick a thing in our conscious awareness to attend to.

April is National Distracted Driving Awareness Month, and authorities are going all out to be sure motorists are paying attention. State and local police set the stage on March 30, participating in a ...