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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...
After fourteen years of friendship, the woman in this story was sure that her friend would remember her life-threatening ...
5 Things to Avoid When You Have Alopecia Areata Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million people in the U.S. with this ...
We live in an era of extreme food fear. Scroll through social media for five minutes and you'll see someone swearing off an ...
Many high-IQ individuals possess self-discipline skills that enable them to maintain healthy routines. Whether it's professional habits, personal rituals throughout the day, or hobbies, intelligent ...
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