On Thursday, August 17, Kristen Cooper of 716 Health invites you to attend the workshop “Spiritual Awakening through Chakras and Essential Oils”. Kristen, a wellness coach, will be joined by psychic ...

Add Yahoo as a preferred source to see more of our stories on Google. Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to ...

The human body has seven main chakras or energy discs that, when activated, allow us to work with our inner spiritual energy, manifesting in our daily lives and making us more holistic and authentic ...

Chakra meditation involves being in sync with your inner being as represented physically by the seven zones of power centres in the body. Let you briefly go through the seven chakras and the kind of ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

One of the unexpected benefits of my commitment to meditation is often called "awakening." This is a sense of peacefulness throughout the day, and a 100% engagement with the present moment—without ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...