Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health.

Cognitive health is important. It affects how we think, learn and retain memories. When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate ...

Add Yahoo as a preferred source to see more of our stories on Google. Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

Food poisoning can turn your favorite meal into your worst nightmare. Even the memory of that experience is enough to make your stomach turn. But why does that reaction stick with us so strongly? A ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

Eating unhealthy foods early in life leave lasting brain and feeding changes but gut bacteria can help restore healthy eating, new University College Cork (UCC) research study finds today (Tuesday 24 ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually support heart health. Reviewed by Dietitian Jessica Ball, M.S., RD A ...