In early December 2024, an X-ray allegedly showing a gymnast performing an extreme backbending maneuver resurfaced on social media (archived). "I know it's silly, but I see a snake with a human skull, ...
Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...
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Contortion workouts are trending, so I tried them — here’s what happened to my body
I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...
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