Skin aging is often framed as a problem to solve rather than a biological process to understand. While changes in texture, ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Aging clocks can measure the biological age of humans with high precision. Biological age can be influenced by environmental factors such as smoking or diet, thus deviating from the chronological age ...

A growing body of research suggests that age is more than just a number. Regardless of how many birthdays you've celebrated, your overall health may depend on the resilience and vitality of your cells ...

It isn’t just wrinkles or gray hair that make us look old. Medical experts reveal that what you do each day can add or ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Women in their early 20s who have been pregnant are "biologically older" than those who have never been pregnant, and by some measures, this age gap seems to widen in people who have had multiple ...

Biological age tests measure how fast your body is aging compared to your actual age. These tests rely on biomarkers tied to ...

Pregnancy may carry a cost, reports a new study from the Columbia University Mailman School of Public Health. The research, carried out among 1735 young people in the Philippines, shows that women who ...

The Fountain of Youth may be a mythical source of restorative powers to reverse the aging process, but there are indeed science-based methods for turning back the clock. It will take more than a sip ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of chromosomes known as telomeres. Researchers say maintaining the length of ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...