CLEVELAND, Ohio -- The YMCA of Greater Cleveland is joining forces with Les Mills, creator of Body Pump, to distribute the workout to locations throughout Northeast Ohio. “Taking advantage of this ...
Winston-Salem has an abundance of group fitness offerings, including a few that really have the fitness community buzzing. So to help you achieve your 2013 resolutions, Winston-Salem Monthly sent me ...
Get ready for a quick and effective workout with trainer Jayen Wells, who will be leading this 10-minute, total-body strength circuit workout joined by Mikayla Campbell and Kinsey Diment. In this ...
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