Navigate the breakfast aisle like a pro as we break down which bowls fuel your performance and which ones are secretly sabotaging your metabolic health.

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

One of the top sources of added sugar in children's diets is in their breakfast cereal. A new study shows that advertising drives sales of high-sugar cereals when it's aimed directly at kids under 12 ...

Add Yahoo as a preferred source to see more of our stories on Google. Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the ...