You should be able to count on your friends to aid you through a crisis—whether it’s navigating a painful breakup, moving to a new city, or deciding whether you should opt for pumpkin pie or Taylor ...

Codependency prevents us from having healthy, balanced relationships where the needs of both people are recognized and met. A codependent relationship will leave you frustrated, exhausted, and ...

If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships.