Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

New research from the University of St Andrews has discovered a direct causal effect between social isolation and ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Social isolation has a direct causal impact on how quickly cognitive function declines in later life, independent of whether someone feels lonely.

Night owls can hoot all they want! New research suggests that people who stay up and do their best work at night have higher cognitive function than early birds, who are — let’s face it — often seen ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

If you have a bowel movement every day like clockwork, that might be a sign that you have a healthy brain. People who are constipated — meaning they go three or more days between bowel movements — are ...

Executive functions are cognitive skills that are essential for high-level tasks that involve setting goals and carrying them out. Adults and teens use these skills every day for planning, problem ...

In today’s fast-paced business world, CEOs and all C-suite professionals are required to make critical decisions daily—decisions that can define the future of their companies. The ability to think ...