Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...

Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

Mindfulness is the soil out of which self-compassion grows. Together, they offer greater control over emotional reactions.

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

If employees are feeling overworked and stressed and anxious, what is the solution? Many discussions about burnout inevitably turn to ideas like mindfulness and self-compassion: skills that can be ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...

Occasionally in our lives, we meet a special person, one who is kind, generous, helpful, and loving, and seems to spread love ...

Msgr. Paul V. Garrity Francisco De Vittoria was a Spanish 9 year old when Columbus arrived in the New World. He became a Dominican priest, theologian, and philosopher. The School of Salamanca, which ...

Is being a compassionate leader good for business? Think about your career. Think about the best manager or leader you ever had. What traits come to mind when considering what made these leaders ...

When people hear the word compassion, they tend to think of kindness. But scientific study has found the core of compassion to be courage. Rather than defining compassion, kindness is just one way of ...