There’s a slug (oops, person) with a difficult temperament in your home, but it’s lovable nonetheless—namely because you made it. Yes, we’re talking about the bored adolescent kid under your roof ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

As the air turns crisper and the leaves transform into vibrant hues, the fall season is upon us! The fun thing about fall is it offers a variety of exciting activities. This wonderful time of year ...