Art projects at the Imperial Beach Charter School. (Photo courtesy of the Institute for Public Strategy) Positive coping strategies are essential for deterring substance misuse among youth. Engaging ...

A few weeks ago, I went to an '80s dance night at the Topanga Canyon Community Center, a big, empty, rectangular room down a long dirt road, deep in the canyon, that looks a lot like a high school ...

It's Friday morning and you're settling into your new therapist's office. It's been two weeks since the end of your 10-year relationship, but when she asks how you're doing, you tell her you're "fine.

As we transition from a tumultuous election season into the holiday rush, many individuals, particularly Black women, may find themselves grappling with the effects of Seasonal Affective Disorder (SAD ...

The polarized political climate is reflected in what drives some people to therapy. Microgen Images/Science Photo Library via Getty Images I began practicing psychotherapy during the Reagan ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed psychologist and author of Panic Proof: The New Holistic Solution to End Your ...

Facing a life-altering event such as a catastrophic injury disrupts nearly every aspect of daily living, from mobility to emotional well-being. These situations challenge the very fabric of a person’s ...

The major objective of this study was to assess coping strategies of adult learners in the graduate program in six public universities of Ethiopia using a three-dimensional model which included ...