Fitness trackers are small devices that monitor your health and wellness. They’re convenient and can be used for different purposes, such as counting your steps. If you’re not inclined to take long ...
Step counters and fitness bands may work well for early adopters. By doing better with data, they can appeal to everyone else. Let’s begin with a confession: I’ve always felt unfit for fitness ...
With healthy eating and regular exercise at a WakeMed fitness center, Judy Garrett has lost 120 pounds in two years. However, she has learned not to trust the calorie counters on the fitness machines.
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