The first time Lisa Jakub started to cry during yoga class, she was embarrassed. “I was like, ‘Crying in public – this is not something I love doing. What’s wrong with me? I need to get myself ...

When it comes to crying, not all tears are the same. Basal tears help protect your eyes and keep them lubricated. Reflex tears emerge to wash away smoke, dust, and anything else that might irritate ...

Even though you’re a grown-up now, there’s still room in your life for a good cry here and there. Let's be real: It’s been a seriously intense past year and a half. You may have shed more tears than ...