Verywell Health on MSN
What happens to your stomach when you eat popcorn every day
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Popcorn is a high-fiber, 100% whole-grain food that's good for your gut and your overall health.Air-popping your own is best.When buying ...
Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk.
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