Audiovisual distraction techniques have emerged as a promising non-pharmacological strategy for reducing anxiety in children undergoing dental treatment. By engaging multiple senses ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

In today’s fast-paced world, distractions are everywhere, from constant notifications on your phone to the chatter of coworkers. These interruptions can significantly impair your working memory, ...

It’s hard not to notice the irony of timing. When as I was preparing to write about diligence, in no less than four times in a two-week period, my lack of diligence impacting something. And even ...

Time management fails to address the complexities of the modern world. It's time we recognize its pitfalls and move towards a more realistic approach to productivity. In today's digital work ...