Really want to optimize your coffee drinking? Science suggests that you should pay attention to what time of day you down ...

U.S. Dietary Guidelines advises "Drink less." It's good advice: research shows alcohol increases breast cancer risk, starting ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

A recent study found that people may perceive fewer negative effects of alcohol if they are also using cannabis at the same time. Many young adults drink alcohol and use cannabis together, at the same ...

Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what else is going on with your body. Salt water isn’t a quick ...

A new study examined associations between diet, drinking water, and 'legacy' PFAS -- chemicals that were phased out of production in the US in the 2000s -- with blood samples from California residents ...

Every January, millions of adults take a hard look at their drinking habits. Some try to go dry. Others aim for something ...

Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

New year’s resolutions surrounding coffee and caffeine consumption often have to do with the type of coffee — but what about ...