Growing up in a dysfunctional family can impact you in many ways, according to a therapist. It can shape your adult relationships, your self-esteem, and how you handle conflict. Luckily it's never too ...

Hostile words can cut you quicker and deeper than any sword. While a sword wound may heal after a few weeks, leaving only a hint of a scar, verbal wounds can persist a lot longer and leave a deep scar ...