If you have kids, create an analog bag just for them, or stash a few goodies in your bag that they'll also enjoy. A few ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Is an evening of gaming or endless scrolling really harmless downtime for kids? A new study suggests it might be taking a hidden toll on their heart health. Researchers have found that long hours in ...

Let’s be honest: Your phone is a jerk. A loud, demanding, little pocket-size jerk that never stops buzzing, dinging, and begging for your attention. It’s the first thing you see in the morning and the ...

Could such gadgets cut your tech dependence? If your New Year’s resolution is to cut down on screen time, you’re not alone.

From captivating kids’ shows on tablets to educational games on smartphones, screens offer a seemingly endless source of entertainment and information. While these technologies hold immense potential, ...

A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how much screen time has become part of everyday childhood. The phrase is mostly ...