According to market research company YouGov, doing more exercise, losing weight and improving diet make up three of the top ...

Research also shows that repeated or imposed change can lead to change fatigue. This is a state of emotional exhaustion that ...

According to a study on WalletHub, where you live in America could affect how easy it is to keep your goals in 2026.

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

Here are five new year resolutions climate experts suggest for 2026. If you’re looking to make some home improvements in 2026 ...

Honestly, this study could have been a quick rehash of 2023 and 2024's New Year's resolution Bible studies, Vols. 248 and 198 ...

Many of us will start out the New Year by making a list of resolutions – changes we want to make to be happier such as eating ...

Organization that challenges people to try vegan during the month of January launches 'New Year, Same You' campaign to encourage a resolution weary public to make small shifts. New data shows that ...

According to Fidelity Investments®’ 2026 New Year’s Financial Resolutions study, Americans are preparing for a year of “planning with purpose.” This focused, intentional approach to financial planning ...

Start 2026 strong with 25+ practical New Year resolution ideas for Indian students. Boost your academic performance, personal ...