Research shows that having a sense of purpose can lower stress levels and boost our mental health. Finding meaning may not have to be an ambitious project.

I feel ambivalent about my life’s purpose these days. How does that strike you? How do you feel about yours? Are you thinking “same?” Or are you stunned, curious, critical? Once upon a time, many ...

PITTSBURG — Life has always been challenging for Christopher Stockton. Born into a home where substance abuse and financial hardships were constant struggles, his early years were marred by ...

Having a purpose in life has been found to have many benefits for people, including better health and emotion management, less stress during stressful times, and even economic success. And it is ...

The question of life’s true purpose has baffled humanity for millennia. Philosophers, religious leaders, psychologists, and even scientists have all offered their interpretations. While no single ...

Melanie Warner, CEO of Defining Moments Publishing, is a top leadership expert who's guided millions to monetize their purpose. In 2010, the Journal of Applied Psychology released a study that tracked ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Clark T. Bell One of the ...

LAKE CHARLES, La. (KPLC) - What’s your why? It sounds like a simple question, right? Well, it’s not always an easy answer. Sometimes, you need to spend a little time identifying your purpose in order ...

The Paradox of Purpose The idea that purpose must be grand leads to stress and feelings of inadequacy. The key is to focus on “little” purpose: those tiny moments in which you are most alive. By ...

“Of course, I’m looking forward to retirement,” Sally said, her hands fidgeting in her lap. “But there’s this pit in my stomach that won’t go away. Here I am, turning 65 next month, leaving the career ...

Hard seasons do not cancel God’s calling. Discover what the Bible teaches about purpose, waiting, and faithfulness through ...