For years, I multitasked like a circus juggler on a tightrope. I thought I was getting a lot done till a strange mental fog made me rethink my methods. I experimented with monotasking—focusing on one ...

We all know multitasking is bad for our productivity. I tried monotasking for a week, and let’s say it was a bumpy road. While we can try to do more than one thing at a time, the human brain is built ...

On the surface, the concept of multitasking sounds dynamic and kind of cool—the word originated in the 1960s computer boom, after all, and retains its connotations of hyper-competency and ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

I’m a full-time freelancer, which means I spend my days writing articles from my house. But once upon a time, I commuted to an office every day where I was bombarded with meetings, assignments, Slack ...