Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're a woman over 50.

Khaberni - The precise counting of calories and the tiresome measuring of food portions are among the biggest challenges in ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Not eating breakfast has been associated with weight gain, low metabolism, and poor diet for years. Whereas intermittent ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...