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You Might Be Passing Down Generational Trauma if You Do These 10 Things, According to a Psychologist

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...
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Hard Turn: Healing generational trauma with Emma

SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...