Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

New year, New you! Yes, it needed to be said. Amanda Hill, the founder of Connections of Hope, sits down with Scott Jones to share tips on how to reach your goals. Learn more here.

In this week's vlog segment, I explore the difference between expectations and goals. Expectations act as burdens that you place on your young athletes before a competition, causing pressure, anxiety, ...