Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your ...

Nike's Mind footwear collection uses 22 foam nodes per shoe to stimulate neural pathways through feet, targeting brain focus ...

RSVP: Get schedule updates and more! Ever wonder what goes on inside your head? From March 10-14, 2025, Science Friday is hosting Hack Your Brain—your chance to delve deep into the workings of the ...

We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those ...

Let's be honest: who doesn’t want to feel confident all the time? Whether you're walking into a job interview, giving a presentation, or even just chatting with someone new at a party, confidence can ...

You can harness your brain's natural dopamine-seeking tendencies to reach your goals across many areas of life. Morsa Images via Getty Images We’ve all been there. An important email needs a response, ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

RSVP: Get schedule updates and more! Science Friday is kicking off Brain Awareness Week on March 7 with our Hack Your Brain program. Join us for an interactive livestream where learners will discover ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try anything to get the recommended seven to nine hours or fall asleep fast. Binaural ...