Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Cheese is a crave-able ingredient. With its various production processes, complex flavors, and fun textures, it is a star addition to so many recipes, and for good reason. But not all cheeses are ...

Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

As Winter approaches, so does the need for warm, comforting dinners—and what fits the bill more than mac and cheese? These creamy pasta dishes, from easy one-pot dinners to holiday-ready casseroles, ...

Cheese has a bad reputation as a diet buster, but it’s actually a nutritious food packed with protein and calcium. It’s high in fat, though—the heart-unfriendly saturated type—so you’ll want to eat it ...

Cheese has been part of a number of cultures for centuries. Over the years it provided a less perishable source of protein and calcium. It has also been available in numerous forms and food ...