Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

New Alarming Research Reveals Americans Struggle to Spot “Healthy” Processed Foods From Unhealthy Ones ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

March marks National Colorectal Cancer Awareness Month, drawing attention to the World Health Organization’s classification of deli meat as a Group 1 carcinogen. Research shows that consuming as ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Over the years, processed meat has developed a rough reputation, which is why no one eats this once-popular deli meat anymore -- olive loaf. It's become a sort of umbrella term, and anything under it ...

Most people already get enough protein. The real issue is ultra-processed foods using “high-protein” as a health halo while still loading up on sugar and s ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Just before National Colorectal Cancer Awareness Month begins in March, a new Physicians Committee for Responsible Medicine/Morning Consult poll found that nearly half of Americans aren't aware that ...