Kindness doesn’t always get thanked. Sometimes the person you help doesn’t even remember your name. And yet, people still ...

I had the opportunity to co-facilitate several discussion groups with mid-to-later-life career women who are part of Renewment, a movement that supports and inspires the transition of career women ...

In a segment in new documentary Case For Kindness, a scientist details the ways engaging in acts of kindness releases endorphins and oxytocin—and how simply witnessing an act of kindness activates the ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Kindness is sometimes dismissed as a simplistic virtue comprised of “being nice.” But how do kids think about kindness—and could understanding kindness help us to teach and promote kindness more ...

Mounting research shows that there’s a lot more to being kind than meets the eye. And just a little bit goes a long way. People who go above and beyond to practice kindness are happier and have better ...

BAXTER — Choosing kindness can help build stronger and healthier communities. Instilling that idea in the minds of Brainerd lakes area residents is the goal of a Choose Kindness event set for ...

In a world where people are growing increasingly disconnected from one another, a lack of virtues like kindness and compassion has become one of the leading reasons for the loneliness epidemic of the ...

When a few passionate community members approached members of the Bexley City School District in Ohio with the idea of teaching kindness, they weren’t sure what form it would take, but they knew it ...