This is Part 4 of a four-part series on What Actually Are Emotions? “Understanding the cognitive basis of emotional experience is a subset of the problem of understanding the cognitive foundations of ...

Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Only around 36 percent of people worldwide are emotionally intelligent, according to Forbes. Yale’s Marc Brackett aims to ramp this up to 100 percent. Earlier this September, Brackett, a founding ...

Some people seem to understand emotions intuitively—they can read the room, respond with empathy and navigate tense situations with ease. Others might miss those signals entirely, not out of malice, ...