Lactose-free milk is a great alternative for people who can’t digest regular milk. It contains lactase, an enzyme that helps breaks down lactose, and it has almost the same taste, texture, and ...

Fort Morgan’s Quail Ridge Dairy has a connection to the 2018 Olympic Winter Games in PyeongChang, South Korea. Skeleton racer Katie Uhlaender of Team USA visited the dairy last fall and now is ...

For years, many of us have been told that milk is the secret to good bones. According to recent study, the story is far more comprehensive. New assessments have sifted through massive quantities of ...