I wake up in the morning and look in the mirror. I shower and do my hair and makeup in front of a vanity mirror, then get dressed with the help of my full-length mirror. I have three mirrors in my ...

There’s something undeniably mysterious about mirrors. They hang quietly on our walls, reflecting our faces and rooms, yet they have always been linked to far more than vanity. Across cultures and ...

We all look in the mirror: Good hair day? Another wrinkle? Need to give yourself a pep talk? But there’s more to be seen in the mirror, and that can be enlightening and/or scary. Do you dare to take a ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...