Healthy air-fryer recipes put nutritious meals on the table fast. Your air fryer has you covered, making everything from ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Medically reviewed by Kierra Brown, RD Peanut butter and Nutella are both nut spreads, but peanut butter is the healthier choice.The first ingredient in peanut butter is peanuts, which are packed with ...