The Mediterranean diet, which is all about the traditional eating habits of folks living in countries surrounding the Mediterranean Sea, is nothing new. Even with buzzier diets coming onto the scene, ...

If you’ve made it a goal to change your eating habits this year, chances are you’ve already run into the Mediterranean Diet. Named as the number one diet in 2020 by health experts, it’s specifically ...

While many of the newest Mediterranean cookbooks use storytelling and location photography to contextualize recipes within a specific culture, these titles focus on making the region’s cuisine ...

Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...

Loading the Elevenlabs Text to Speech AudioNative Player... Dieticians and physicians have long promoted the Mediterranean diet for improving cardiovascular health and lengthening life spans. But much ...

"Kosterina Kitchen" ($32) is loaded recipes inspired by those eaten by some of the longest-living people in the world. Read more here. If there’s anything the Greeks have taught us, it’s that 1. olive ...

Claudia Roden’s first book on Middle Eastern food came out in 1968, when many people thought the now-ubiquitous cuisine was mostly comprised of “sheep’s eyes and testicles.” “I could never have even ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to keep people on track. Now, the New York Times best-selling author is ...

In conducting research for her new cookbook, Yasmin Khan visited refugee camps on Lesvos, a Grecian island in the Aegean Sea. Roughly 6 miles from Turkey’s shore, the island has been ground zero for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a ...