VIRGINIA BEACH, Va. (WAVY) — Aug. 6, 2011 was the single most deadly day in the history of the Navy SEAL community. On that day, a Chinook helicopter carrying members of SEAL Team 6 and others was ...
It’s the ultimate fitness showdown: elite military personnel vs. high-level CrossFit athletes. Both train for strength, endurance, and functional movement - but who comes out on top when the ...
The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...