When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...
A new research paper was published in Volume 17, Issue 11 of Aging-US on November 26, 2025, titled "Epigenetic aging ...
The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...
Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.
The 1975 Camaro arrived just as the classic muscle car formula was collapsing under new rules, new math, and new economics.
Historically, pony cars and muscle cars offered sharp contrasts in their size, power, and handling. Today, those differences ...
Build lean muscle after 60 with 4 simple moves like squats and RDLs that train more muscles than machines and boost strength fast.
Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.
Shannon Ritchey, PT, DPT, explains what body recomposition is and how long it takes to lose fat and gain muscle. She also ...
In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...
High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...