Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

One of your health goals might be to cut back on sugar, and that’s a wise one. Understanding your blood sugar levels after eating is a key part of maintaining overall health. Whether you’re managing ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

A major medical association has increased the level of what it calls acceptable for diabetics. A major medical association has increased the number it says is an acceptable blood glucose level for ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than ...

Many people are confused by normal fasting sugar readings alongside higher HbA1c lab results. This mismatch highlights hidden blood sugar rises after meals. Experts now consider HbA1c a stronger ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

You do need to pay attention to a few numbers that tell you how your heart and blood vessels are doing. Harvard doctors call ...