More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of "food addiction," these factory-made products, including chips, ready ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Sixteen years ago, food scientists in Brazil created a new system called Nova, which grouped foods into four ascending health categories based on processing. At the time, the scientists noted that the ...

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...