A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...
Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of "food addiction," these factory-made products, including crisps, ...
Sixteen years ago, food scientists in Brazil created a new system called Nova, which grouped foods into four ascending health categories based on processing. At the time, the scientists noted that the ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Chelcie May Chevallard's hot take is that not all processed foods are bad. Some are lightly processed, while others have ...
Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...