Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...
With the new year upon us, people are making resolutions and setting goals. Bettering one’s physical health is always a ...
Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...
Ryan Reynolds' trainer, Don Saladino, prioritizes longevity when training his clients. Saladino encourages basics like strength training, walking, sleep, and eating a fiber-rich diet. He believes ...
Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...
Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
The recent AI boom has impacted both the current state and future trajectory of many industries. The fitness sector is no exception. Although there have been companies out there exploring AI solutions ...
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