New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and carbohydrates for energy production. Reducing sedentary behavior can be particularly ...
Associations of personality traits with physical activity and sedentary behavior were observed in a study conducted at the Gerontology Research Centre and the Faculty of Sport and Health Sciences at ...
Associations of personality traits with physical activity and sedentary behavior were observed in a study. Individuals characterized by high conscientiousness and extraversion are more likely to ...
Liao encouraged people to focus on attainable behavior-based goals rather the outcomes. Instead of aiming to lose 20 pounds, ...
RALEIGH, N.C. (WTVD) -- After years of mental health and physical activity metrics trending downward, the newest Youth Risk Behavior Survey showed positive gains in middle and high school students.
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How a neighborhood's urban design can determine the physical activity of its inhabitants
The Nursing and Health Promotion research group examined the urban design of three Bilbao neighborhoods from the perspective of their inhabitants for the purpose of detecting which elements hamper and ...
Neurodiverse individuals often face unique challenges to physical fitness, creating calls for more tailored approaches to promoting physical fitness and healthy lifestyles within this population.
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