Erika Bloom's studio spaces and digital classes are frequented by pre and postnatal women looking to optimize for safe delivery and recovery. Erika Bloom is one of New York and Los Angeles’ most ...

Expecting parents are invited to begin the new year feeling informed, confident and prepared with DeTar Hospital North’s ...

SAN DIEGO, Oct. 5, 2023 /PRNewswire/ -- The nation's leading women's fitness franchise, FIT4MOM, is thrilled to announce the launch of the FIT4MOM Prenatal & Postnatal Fitness Certification, their ...

SAN DIEGO, July 11, 2023 /PRNewswire/ -- FIT4MOM, a leading national women's fitness franchise, is excited to launch their first-ever course available to all fitness professionals, the FIT4MOM ...

Practicing prenatal yoga can benefit both mother and child. Prenatal yoga focuses on breathing techniques and gentle stretching. These classes are designed to make you more flexible and prepare you ...

When Stacy Broussard talks about prenatal yoga, her eyes light up and the inflection in her voice changes. “Pregnancy is such an amazing miraculous thing,” she says. “I think our bodies are incredible ...

May is Maternal Mental Health Awareness month. 1 in 5 woman and 1 in 10 men are affected by some type of mental health condition during pregnancy and up to one year after giving birth. Desert Regional ...