What to Eat When You Haven’t Pooped in Days, According to Dietitians

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
Yahoo

31 Ways to Relieve Constipation Naturally, According to Experts

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...
Yahoo

Doctors Reveal How To Relieve Constipation Quickly Without the Need for Harsh Stimulant Laxatives

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! “Uncomfortable” is an understatement when it comes to describing the feeling ...
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Do Probiotics Help Relieve Constipation?

When people talk about probiotics, they often refer to the “good” bacteria and microorganisms that can support overall gut health. Probiotics work by improving or preventing dysbiosis, which is an ...
AOL

5 Supplements You Should Take to Relieve Constipation, According to a Gastroenterologist

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...
Business Insider

4 home remedies to get relief from constipation naturally, without traditional laxatives

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...
New Atlas

Probiotic powers genes to relieve constipation, without upsetting gut

At any given time, as many as four million Americans are suffering through bouts of constipation, which has many causes but can also prove stubborn to relieve and hugely impact daily life. Functional ...
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Try these 3 refreshing smoothies to relieve your constipation

Constipation happens when your digestive system slows down, making it difficult to have regular bowel movements. While there are many remedies for constipation, one of the easiest and most natural ...

Surgery Should Be Last Resort For Chronic Constipation, Guidelines Say

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...
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Comparing chia seeds and psyllium husk for constipation relief

Many users are labeling chia seeds as an 'overhyped' trend from the West, while they regard psyllium husk as the authentic ...
Healio

Kiwi fruit effectively relieves symptoms in chronic constipation

Please provide your email address to receive an email when new articles are posted on . Chey and colleagues randomly assigned 79 adults with chronic constipation at a U.S medical center to one of ...
Medscape

Physiotherapy Relieves Constipation in Children

The use of physiotherapy to retrain the pelvic floor musculature reduces functional constipation in children above and beyond standard medical treatment, according to results from a multicenter ...