Polygonum cuspidatum is a large, herbaceous perennial plant native to East Asia but has since spread to many other parts of the world. It grows rapidly, often considered invasive in some areas, and ...

A healthy diet and regular exercise have long been known to delay or ward off diseases that are more prevalent in old age, such as heart disease, diabetes, cancer, and even cognitive decline. But ...

The skins and seeds of grapes and berries contain resveratrol, making red wine high in this compound. Research shows promising health benefits, but more is needed regarding how much supplementation ...