There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” A man boulders to the top of the Aguille de Joshua Tree in Joshua Tree ...

As far as workouts go, rock climbing is about as full-body as it gets—not only does it target the arms, back, and shoulders, but it also engages the legs and the core to improve strength and ...