That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

Sitting cross-legged, a seemingly harmless habit, may pose risks to your spinal health. Research indicates that prolonged periods in this position can reduce balance, increase pelvic tilt, and alter ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my legs at ...

Q: Why do so many people cross their legs when they sit? Are there health consequences? A:While some people say they find it more comfortable to cross their legs at the ankles or knees while sitting, ...

Leg Crossing Meaning: Many people sit with their legs crossed. Sitting this way every day can become a habit. But through body language, this small habit can reveal your personality, mood, and even ...

Build strong, balanced legs with these seated moves. In this Quick Fit class, Cassy Vieth leads a workout that targets and balances the muscles from your hips to your toes to reduce pain, improve ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Are you sitting comfortably? Just pause for ...

A:While some people say they find it more comfortable to cross their legs at the ankles or knees while sitting, in most cases the position is habitually chosen because of custom, etiquette or modesty.